get your energy, heart, breath and mind in synch
we have a solution
BOOK TIME FOR YOUR HEALTH INCENTIVE
DEVELOP THE SKILLS YOU NEED TO BECOME STRESS AND BURNOUT PROOF.
Discover our program and embark on a transformative journey that will aid you with the active recovery skills needed to conquer stress, fatigue, mental health, and burnout.
You will be given the tools needed to recharge your batteries and turn stressful events into opportunities and benefits. The program will help you to become a resilient force that is more energetic, enthusiastic, fast, dynamic, friendly, and focused in execution. You will explore deeply your competence, confidence, characteristics and coping with a more cognitive creative controlled calm.
After partaking in an Active Recovery Academy (ARA) program, you will walk away with many skills that will serve to excel all aspects of your life. Those skills will boost self-esteem, give a sense of purpose and meaning over life events, improve job satisfaction and enhance interpersonal relationships.
Active Recovery Academy (ARA)
helps Your Body & Mind to Thrive
WTT is a highly dynamic instructor-managed way to enable the participant to learn the basics and train outdoor via personalised active recovery techniques.
Testimonial 1 - Woman
Testimonial 2 - Senior Executive
Testimonial 3 - Manager
Benefit Summary from ARA
Our experience has demonstrated that, when tailored to meet the customer’s specific needs starting from where they are right now, applying a purpose-driven program becomes hugely beneficial. The most vital point is to help each client to start an active recovery process, develop a clear purpose and offer pragmatic suggestions that fit their needs without forcing them to figure this out on their own.
we have chosen hotel rougemont & spa for our retreat camps…
OR SOMETIMES YOU JUST NEED TO GET AWAY, BUT YOU DON’T KNOW WHEN & WHERE TO GO.
The atmosphere of the hotel is perfect for those seeking a calm place to rejuvenate. The wooden design is harmonious with nature and brought to life the mountain relaxation we looked for. The hotel offers its visitors a multitude of ways to relax whether that’s situated in the cosy lounge or the comfortable rooms. There is a fitness and spa area to enjoy and top gastronomic meals to dine on, all to be enjoyed in a magnificent, tranquil and recovery setting.
Recover & Rediscover yourself on a Retreat Camp in Rougemont, Switzerland.
The village is nestled in the heart of the verdant Gstaad valley with the river Sarine flowing through it. Follow the iconic river and take in the landscape steeped in history and rich agriculture, shaped by mountain farmers. Enjoy the traditions of pastures from one of the most emblematic Alpine landscapes in Switzerland.
ASK FOR FURTHER
Ask for further information on how we can tailor program topics to spark up your next;
- ARA Retreat camp
- Board meeting
- Team incentive
- Health incentive